Intelligent Teachings to Support Your Lifestyle. Newsletter Updates You will love Learn more. Get Focused with Dennis Dean-Full Exhale. This is one of my favorite breathing techniques to get focused. 10 Full Breaths with Dennis Dean. Cut anxiety, cultivate gratitude and set yourself up for an insightful meditation. 3 keystone elements of our practice.

Sunday, July 5, 2015. As I prepare in the next few days to leave Nepal, I place my hands together. I bring the sun and moon together, the yin and yang together. I bring creation and destruction together. By placing our hands together we bring the two polarities to meet, all that is internal and all that is external, all that is within and all that is without, all that is full and replete and all that is empty. That which is external is also internal. Yoga is when we become flexible not in body but in our.

And a browser with Javascript support. Bienvenue sur le site de Yogamania! Vous souhaitez découvrir ou pratiquer le Yoga, le Pilates, le Qi. Cours à Versailles, Courbevoie, Neuilly, Paris 2ème, 14ème et 20ème. RESERVEZ votre 1er cours en ligne en 3 minutes.

I believe in loving oneself exactly the way one is. Obsession with the material and corporeal is a falsity. The use of yoga to achieve material ends is against the teachings of the Raja Yoga. Yoga may be used to achieve Moksha, improve health, gain focus, and deepen the soul, but it should not be used selfishly or naively. Practice responsibly, and with respect. 2011 Theme by Chocolate Milk! .